Journal Entry:
Ok that helped, I'm not 100% but I am feeling a little bit better now that I did some art work but also because I called Michelle on my break and she reminded me that these people are just that way and you just cant change them no matter what. It helped to just talk to her and I told her to tell me about anything else but this place and she told me about her day and it helped even if only for a little bit to put my mind somewhere else.
The stress of this place hit me hard and I started to cry as I was ending talking to Michelle. I continued to cry for a few more minutes after i got off the phone with her. I just sat in the kitchen crying. it wasn't going to stop. I had to let it out. The people here won't get better so I have to find a way to deal with them. That's what I need to focus on managing stress. Finding a better way to handle the people here better not sure yet how to do that......
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